Beginners Bliss: Sound +Yoga+ Serenity (1)

Immerse yourself in a gentle and beginner-friendly yoga practice that prioritizes comfort and accessibility. While this is thoughtfully designed for everyone, there is a special emphasis on providing a nurturing space for women aged 40+.During this session, you'll explore poses that gently energize and rejuvenate the body, fostering a sense of confidence and connection. While this is thoughtfully designed for everyone, there is a special emphasis on providing a nurturing space for women aged 40+.

-This is a beginner class that is safe for all levels.

-Bring a yoga mat, towel, and water

-Please be here 10 mins before the start of class, the doors will be locked 7 mins after class begins.

-Missed classes will not be rescheduled or refunded.