Groove Therapy: Jazz, Funk, & Hip Hop Dance

This class combines the energy of jazz, funk and hip hop choreography with the power of movement therapy. No judgment, just positive vibes and healing moves. We’ll dance our way to self-discovery and empowerment together!

Things you should know before booking:

• Participants are encouraged to wear comfortable, athletic clothing and dance appropriate athletic shoes
• Please be here 10 mins before the start of class, the doors will be locked 7 mins after class begins.
• Missed classes will not be rescheduled or refunded.

Meet your instructor, Rocky:

Rocky (@rockytherollingstone) is a non-binary (she/they) neurodivergent with a passion for exploring the mind-body connection. Athletic from a young age, they enjoy a variety of movements, including yoga, roller skating, and dance. Pushing past mental blockages to release stored energy in the body is what you can expect from these classes, so come get real with Rocky!