Thu, Oct 05|
High Frequency Flow with Jasmine
Enhance your strength, flexibility, and endurance while creating powerful breath to a hip hop and R&B playlist ✨
Time & Location
Oct 05, 2023, 9:30 AM – 10:30 AM
Dallas, 2001 S Ervay St, Dallas, TX 75215, USA
About the event
This is an invigorating Ashtanga Yoga-inspired class with a unique twist! In this transformative practice, Jasmine incorporates traditional postures to ignite internal heat, encouraging a cleansing, detoxifying sweat that revitalizes both muscles and organs.
This brings enhanced circulation, a resilient body, and a tranquil mind. Her approach synchronizes breath with a progressive series of postures, all set to hip hop and R&B, teaching you how to let the energy flow.
Things to know before you book this class:
- This is a Power Flow class that is safe for all levels.
- Bring a yoga mat, towel, and water
- Please be here 10 mins before the start of class, the doors will be locked 7 mins after class begins.
- Missed classes will not be rescheduled or refunded.
Meet your instructor, Jasmine (@healingmyhomies):
I am a Detroit native that just relocated to Dallas. I am a yoga instructor specializing in the Ashtanga practice. I am looking to connect with like minded individuals and find my tribe here!
Please arrive on-time. We have a 10min grace period. Doors will be locked after grace period. Refunds are not available.$20.00Tax: +$1.65 Tax+$0.54 service fee