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Thu, Nov 30



High Frequency Flow with Jasmine

Enhance your strength, flexibility, and endurance while creating powerful breath to a hip hop and R&B playlist ✨

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High Frequency Flow with Jasmine
High Frequency Flow with Jasmine

Time & Location

Nov 30, 2023, 9:30 AM – 10:30 AM

Dallas, 2001 S Ervay St, Dallas, TX 75215, USA

About the event

This is an invigorating Ashtanga Yoga-inspired class with a unique twist! In this transformative practice, Jasmine incorporates traditional postures to ignite internal heat, encouraging a cleansing, detoxifying sweat that revitalizes both muscles and organs.

This brings enhanced circulation, a resilient body, and a tranquil mind. Her approach synchronizes breath with a progressive series of postures, all set to hip hop and R&B, teaching you how to let the energy flow.

Things to know before you book this class:

  • This is a Power Flow class that is safe for all levels.
  • Bring a yoga mat, towel, and water
  • Please be here 10 mins before the start of class, the doors will be locked 7 mins after class begins.
  • Missed classes will not be rescheduled or refunded.

Meet your instructor, Jasmine (@healingmyhomies):

I am a Detroit native that just relocated to Dallas. I am a yoga instructor specializing in the Ashtanga practice. I am looking to connect with like minded individuals and find my tribe here!


  • Admission

    Please arrive on-time. We have a 10min grace period. Doors will be locked after grace period. Refunds are not available.

    Tax: +$1.65 Tax+$0.54 service fee



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