Twilight Tranquility

Let the rhythm of your breath merge with the soothing movements, as you embrace the tranquility of the twilight hours and leave ready for an evening of deep rest.

During this class, you’ll have the opportunity to transform your daytime energy into an evening glow with a restorative class that incorporates some slow intuitive dance movement. This is all set to a candlelit, R&B vibe.

Meet your instructor Kayla:

My name is Kayla Jones (@soulfullhaven) and I am a 300hr registered yoga instructor and speaker located in the DFW area.  I am passionate about making an impact in the wellness field from a restorative holistic perspective. With my mission weighing heavily upon providing safe spaces & experiences for the BIPOC community to process and heal.   I believe that connecting to body awareness, and listening to the needs of your individual body intuitively helps in journeying through healing within. Remembering that we have the power to choose how we approach healing and  how we find fulfillment within ourselves, and in community with one another.

Things to know before you book this class:

• This is a beginner class that is safe for all levels.
• Bring a yoga mat, towel, and water.
• Please be here 10 mins before the start of class, the doors will be locked 10 mins after class begins.
• Missed classes will not be rescheduled or refunded.